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Ethereal and relaxing sounds of the Indian flute and rhythmic tabla, kept an audience of devotees and classical Indian music enthusiasts, entranced during a musical feast at the Chinmaya Ashram on the last Friday evening of last month. Grammy-nominated flautist Pandit Ronu Majumdar, accompanied by tabla and ghatam maestro Pandit Gauri Shankar,...

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Tuesday, August 7, 2018

Smoothies are a great quick breakfast that you can eat on the go. With an infinite number of combinations, almost anyone can create a flavor combination that works with their taste buds.

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Wednesday, August 8, 2018

Eggs are one of the best breakfast options around and they're consumed worldwide as the first meal of the day. Not only are the very in expensive, but they're very easy to bulk up for an entire meal. Eggs are quick and easy to make and you can get as experimental as you'd wish.

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Monday, August 6, 2018

I met Michael when I was just 20. At the time, I was employed at a jewellery shop in San Fernando. One Saturday evening, he asked me if I would meet him after work. I agreed, and we headed down to Gulf City Mall. There, we walked and talked and had dinner.

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Monday, August 6, 2018

For me, this is a superfood that I’ve been dying to cover over the last few weeks, dark chocolate! This treat is not only delicious, but equally as nutritious making it a double threat! It’s loaded with nutrients and can have significant benefits on your health.

Tuesday, August 7, 2018

I met Michael when I was just 20. At the time, I was employed at a jewellery shop in San Fernando. One Saturday evening, he asked me if I would meet him after work. I agreed, and we headed down to Gulf City Mall. There, we walked and talked and had dinner.

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Monday, August 6, 2018

The Benefits of Circuit Training

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Thursday, July 19, 2018

Paula Lindo

prilindo@gmail.com

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Wednesday, July 18, 2018

Suicide always grabs our attention. And when it is a celebrity who has suicided, the outpouring is unusually intimate as many people express condolences to and about these stars as though they grew up in the same village.

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Tuesday, July 17, 2018

Eliminations in the 2018 Prime Minister’s Best Village Trophy Competition continued last weekend at the National Academy for the Performing Arts (Napa), Port-of-Spain. Hundreds of performers graced the stage of the Lord Kitchener Auditorium from Thursday, July 12 to Sunday night.

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Friday, July 13, 2018

The Alpha Theatrical Dance Company (ATDC) , founded by Beverley Ann Ottley in 1993, is hosting its annual dance production Dance 25 at the Naparima Bowl, San Fernando, on July 21-22.

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